How to Remove Regret, Anxiety & Worry

Do you ever regret the past or feel anxious about the future? I used to do this constantly. Worrying about…

SUFFERING FROM SELF-DOUBT ABOUT REACHING YOUR GOALS? USE THIS ONE TOOL

Do you ever feel anxious about your plans, obsess over achieving goals or doubt whether you can achieve something? When…

How to be more Confident at Work

One of the major things that I struggled with in my engineering job was confidence. For about 5 years I…

Three Alternative Tips for Working from Home During Coronavirus

A while back you may have thought a month of working from home would be heaven.  BUT, my goodness there‚Äôs…