13 Time Wasting Habits you NEED to Stop

If you find yourself getting to 5pm feeling like you’ve barely touched the work you’d planned to do, or if…

How to Remove Regret, Anxiety & Worry

Do you ever regret the past or feel anxious about the future? I used to do this constantly. Worrying about…

SUFFERING FROM SELF-DOUBT ABOUT REACHING YOUR GOALS? USE THIS ONE TOOL

Do you ever feel anxious about your plans, obsess over achieving goals or doubt whether you can achieve something? When…

13 Reasons to Feel Proud of Yourself During the Lockdown

Forget being super productive, learning a new skill or doing all the DIY in your house.  Life has been flipped…

How to be more Confident at Work

One of the major things that I struggled with in my engineering job was confidence. For about 5 years I…

Three Alternative Tips for Working from Home During Coronavirus

A while back you may have thought a month of working from home would be heaven.  BUT, my goodness there‚Äôs…