How to manage feeling unhappy or unsatisfied in your STEM job

What should you do when you feel unhappy in your science, tech or engineering related job?

How can you cope when feeling low, trapped, confused, frustrated or anything else?

And is there anything you can do about it?

That’s exactly what you’ll find out in this solo podcast with me, Hayley Loren. Get support, tough love and practical tips on what to do and how to feel better when you’re unhappy at work. 

You may enjoy science, tech, engineering (or anything related!), but if you’re feeling unhappy, this episode is for you.

Key Moments

00:39 – My experience of feeling trapped and unhappy in my job

03:03 – Feeling unhappy in your job is not your fault

04:04 – The one thing you need to do to improve your happiness & career

07:54 – Tips for improving your job situation

09:47 – Why you need to apply for jobs even if you don’t want to leave

10:22 – How to reignite your confidence & find your worth through applying for jobs

11:51 – How getting help can help you create change & build confidence

If you’re ready to move forward and learn how to create change in your career then this is a must watch!

DIVE DEEPER – Do you work within science, tech or engineering and want to feel clear and confident in your career? Learn more about career coaching with me here!

Now, I’d love to hear from you.

What don’t you like about your job and what would you love to do instead?

Leave a comment below and let me know.

Big Love,


Need more support?

Each week you’ll receive an email from Hayley, full of support, guidance and inspiration for your career. If you’re unhappy in your job, thinking of switching or want to excel further, this email will be a weekly boost to keep you on track. You’ll also be the first to know about any free masterclasses and coaching offers.

If you’re feeling unhappy or uncertain in your job, this free guide will kick start your clarity, so you’ll be ready to create a career with purpose, where you feel you belong and make the impact you’ve always dreamt of.

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