Want Time Freedom? How to Set Boundaries

Want Time Freedom? How to Set Boundaries

Feel like you’ve got no time and you’re pulled in loads of directions? Boundaries are the answer! Whether you feel guilty because you’re not there for your family, your job saps all your time, you have zero energy for fun or anything else, setting boundaries can help.

But what are boundaries you ask? Why are they needed and why should you bother? This episode is here to help!

You’ll learn:

  • What boundaries are and why you need them
  • How setting boundaries can take you from overwhelmed, anxious and ill to free and easy
  • Why boundaries are ESSESNTIAL if you want to thrive in your career
  • How you’ll fail if you don’t implement them

PLUS – easy actions you can take to start implementing boundaries RIGHT NOW.

If you want more time and energy in your life then you NEED to watch this one.

DIVE DEEPER – Do you work within science, tech or engineering and want to feel clear and confident in your career? Learn more about career coaching with me here!

Now, I’d love to hear from you.

What’s one boundary you can set today that will help free up more of your time?

Leave a comment below and let me know.

Big Love,


Need more support?

Each week you’ll receive an email from Hayley, full of support, guidance and inspiration for your career. If you’re unhappy in your job, thinking of switching or want to excel further, this email will be a weekly boost to keep you on track. You’ll also be the first to know about any free masterclasses and coaching offers.

If you’re feeling unhappy or uncertain in your job, this free guide will kick start your clarity, so you’ll be ready to create a career with purpose, where you feel you belong and make the impact you’ve always dreamt of.

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