Are you feeling trapped in your job right now? This is something I went through myself and it’s not easy, so in today’s episode I’m setting out some steps that you can follow to help sort through the mess.
Here’s some key parts from the episode…
[02:30] My experience of feeling trapped – I used to think it was normal to feel unhappy at work, I got in a rut and this lead to me having panic attacks at work.
[04:30] How you can help yourself to move through this hard time – I share some steps you can follow to help you feel better even if you’re feeling trapped in your job.
[06:00] Why you’re not alone even though it might feel like it – If you’ve been in the same place for so long, it’s hard to imagine what’s out there for you and the idea of leaving something you know is daunting.
[09:00] Why staying in your job right for the short term might be the best thing – Even though you dislike your job, leaving without having a job to go to may end up being more stressful.
[11:00] How to move forward – What should you do now? Should you stay or leave? I talk about the steps you can take.
[14:00] The reasons you might be feeling held back – Lack of confidence and belief could be holding you back, I talk about the reasons for this and what you can do about it
Listen on your favorite podcast app!
Links mentioned in this podcast:
> Join my Free Masterclass – How to Get Clear and Confident in Your Engineering Career
> Podcast music – Arran Oakes at FLA Production
> Podcast Episode 3 – How to Decide Your Career Direction
Other ways to enjoy this podcast episode
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